6960 Mumford Rd
Halifax, NS, B3L 4P1
Nova Scotia Counselling and Therapy Services for Teenagers, Adults & Couples. By using a non-pathologizing, collaborative approach that embodies mindfulness and compassion I will help you gain insight, shift existing perspectives, and discover your authentic self. Clients have noted that they appreciate my work because I am non-judgmental, genuine, friendly, and compassionate. I believe that each one of us holds the power to pursue a meaningful life while adaptively coping with life’s challenges.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
Highlighting some of the providers that work at this clinic
Registered Psychotherapist
I recognize that both love and pain are natural and universal human experiences. I am passionate about supporting my clients in moving toward a more rich and meaningful life that allows them to embrace their humanity through the use of mindful self-compassion and acceptance strategies. My work is intentionally guided by an integrative approach to therapy that is tailored to each client's unique needs. My professional interests involve attachment-based practices that are viewed through a trauma-informed lens. I am passionate about creating a safe, empathetic space for you to explore and process your journey collaboratively.
Anxiety; Depression; Trauma / PTSD; Mindfulness; Compassion Focused; Trauma informed; Eye Movement Desensitization and Reprocessing
Master of Arts in Counselling Therapy
Master of Arts in Counselling Therapy
English
English
female
6960 Mumford Rd
Halifax, NS, B3L 4P1
CA
Location not available
6960 Mumford Rd
Halifax, NS, B3L 4P1