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  1. Therapists
  2. Insight Mental Health Counselling - Julia Smith
I

Insight Mental Health Counselling - Julia Smith

Virtual Clinic•Therapists
Services available in AB, BC, NL, NS, NT, NU, SK, YK
5.0
(4 reviews)Top Rated
VirtualPhone

Book an appointment

Contact info

902-417-5077

1701 Hollis St

Halifax, NS, B3J3M8

About

I am a Registered Counselling Therapist who helps teenagers and adults who want to be confident and happy but are feeling weighed down by anxiety, stress, and depression. My clients find that issues with school, work, relationships, identity, and/or self-esteem makes life difficult to enjoy. They feel stuck due to the problems they are experiencing. Life can be tough, I understand and can help. In sessions, we'll figure out who you are, who you want to be, and how to get there. By using solution focused, narrative, collaborative, and strength based therapies, I'll help you build confidence, gain insight, and find happiness. The intake session are $225 and sessions afterwards are $200.

4
Patient Reviews
5.0/5
Average Rating
31
Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

📋 Need something specific?

Call us to discuss additional services or specialized care options that may be available.

Reviews

Location

Insight Mental Health Counselling - Julia Smith

1701 Hollis St

Halifax, NS, B3J3M8

CA

Location not available

Language
English
Payment Types
AmexE TransferMastercardVisa

Book an appointment

Contact info

902-417-5077

1701 Hollis St

Halifax, NS, B3J3M8

Hours

Monday5:00 PM - 9:00 PM
Tuesday11:00 AM - 9:00 PM
Wednesday11:00 AM - 9:00 PM
Thursday11:00 AM - 9:00 PM
FridayClosed
SaturdayClosed
SundayClosed