Our work focuses on your unique situation, towards your personal goals. These may include healing, letting go of resentment, processing your grief, improving self-esteem, regulating your emotions, rediscovering yourself, taking control of your life and decisions. You may also benefit from learning practical strategies for anxiety, stress and/or low mood. Here you can be vulnerable and unload without fear of judgment. Our work is a balance between being guided, and allowing you to discover your own answers, instilling empowerment, and long-lasting change.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
5500 N Service Rd
Burlington, ON, L7L 6W6
CA
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(289) 779-2550
5500 N Service Rd
Burlington, ON, L7L 6W6