Is stress piling up in your life? Are you having trouble coping? Does it feel like now is the time? You've come looking and now you're one step closer to achieving your goals. My years of counselling experience across different settings with diverse communities have taught me that there is no such thing as a one-size-fits-all model. So while I might utilize various therapeutic modalities in our work, such as Cognitive-Behavioural Therapy or Emotion-Focused Therapy, my approach with you will be eclectic, dynamic and personalized to you and your goals.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
86 Homewood Avenue
Hamilton, ON, L8P 2M4
CA
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(365) 653-5428
86 Homewood Avenue
Hamilton, ON, L8P 2M4