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Kingston Outside The Box Educatio

Physical Clinic•Mental Health
5.0
(8 reviews)Top Rated
85 Carleton St , Kingston, ON

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Contact info

613-484-9771

85 Carleton St

Kingston, ON, K7K 4E9

About

Kingston Outside The Box Education is a mental health practice located at 85 Carleton Street in Kingston, Ontario, serving individuals who are looking for thoughtful, personalized support. Situated in the K7K postal area, the clinic is accessible to residents across Kingston and the surrounding communities who are seeking mental health care from qualified practitioners.

Mental health support looks different for everyone, and this practice takes that reality seriously. Whether someone is navigating anxiety, processing difficult life experiences, working through emotional challenges, or simply looking for a space to talk openly, mental health practitioners here are focused on meeting people where they are. Care is approached with flexibility and an understanding that conventional methods do not always fit every person or situation.

For many patients, finding the right mental health support means finding someone who listens without judgment and adapts their approach to individual needs. This practice reflects that philosophy. Rather than applying a one-size-fits-all model, the focus is on understanding each person's unique circumstances and working collaboratively toward meaningful progress.

Patients visiting the clinic on Carleton Street can expect a calm and welcoming environment. First appointments typically involve getting to know the practitioner, sharing what brings you in, and beginning to outline what kind of support would be most helpful. There is no pressure to have everything figured out before arriving. Coming in with questions, uncertainty, or simply a desire to feel better is entirely enough to get started.

Mental health care can address a wide range of concerns, including stress management, mood difficulties, relationship challenges, trauma, and overall emotional well-being. Practitioners in this field use various therapeutic approaches to help clients build coping skills, gain self-awareness, and work toward the changes they want to see in their lives.

Kingston is home to a growing community of people who prioritize mental wellness, and having accessible, locally based care makes a real difference. Whether you are a long-time Kingston resident or newer to the area, reaching out to a mental health practitioner is a meaningful step. If you are considering support for yourself or someone you care about, this practice on Carleton Street is a place worth connecting with.

8
Patient Reviews
5.0/5
Average Rating
31
Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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Location

Kingston Outside The Box Educatio

85 Carleton St

Kingston, ON, K7K 4E9

CA

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Language
English
Payment Types
Private InsuranceCredit Card

Hours

Hours not available

Please call for operating hours

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