Your Therapist Psychotherapy & Co
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B3-308 Wellington St
Kingston, ON, K7K 7A8
About
Your Therapist Psychotherapy & Co - Expert Mental Health Services in Kingston, ON
About Your Therapist Psychotherapy & Co
At Your Therapist Psychotherapy & Co, we are dedicated to providing top-notch mental health services in Kingston, ON. Our team of experienced therapists offers a wide range of psychotherapy services to help individuals navigate through life's challenges and achieve emotional well-being.
Symptoms and Issues We Treat
- Anxiety: Your Therapist Psychotherapy & Co specializes in treating various forms of anxiety, including generalized anxiety disorder, social anxiety, and panic attacks. Our therapists use evidence-based techniques to help clients manage their symptoms and live a more balanced life.
- Depression: If you are struggling with feelings of sadness, hopelessness, or loss of interest in activities, our therapists can provide the support you need to overcome depression. Your Therapist Psychotherapy & Co offers personalized treatment plans to help you regain control of your mental health.
- Trauma: Dealing with past trauma can be overwhelming, but our therapists are here to help you heal and move forward. Your Therapist Psychotherapy & Co offers trauma-focused therapy to address issues such as PTSD, childhood trauma, and emotional abuse.
- Relationship Issues: Whether you are facing communication problems, trust issues, or conflicts in your relationships, our therapists can help you build healthier connections with others. Your Therapist Psychotherapy & Co offers couples therapy, family therapy, and individual therapy to address relationship issues.
- Stress Management: If you are feeling overwhelmed by stress from work, relationships, or other life challenges, our therapists can teach you effective coping strategies to reduce stress and improve your overall well-being. Your Therapist Psychotherapy & Co offers stress management tools to help you find balance in your life.
Why Choose Your Therapist Psychotherapy & Co
- Experienced therapists with a diverse range of specialties
- Personalized treatment plans tailored to your unique needs
- Safe and confidential environment for therapy sessions
- Convenient location in Kingston, ON
- Flexible scheduling options to accommodate your busy lifestyle If you are ready to take control of your mental health and build a brighter future, contact Your Therapist Psychotherapy & Co today to schedule an appointment.
Services
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
📋 Need something specific?
Call us to discuss additional services or specialized care options that may be available.
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Location
Your Therapist Psychotherapy & Co
B3-308 Wellington St
Kingston, ON, K7K 7A8
CA
Office Amenities
Book an appointment
Contact info
B3-308 Wellington St
Kingston, ON, K7K 7A8
Hours
Hours not available
Please call for operating hours
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