Balanced Mind Counselling is a mental health practice located at Suite 300 on Richmond Street in London, Ontario, serving individuals across the city and the surrounding North London area. The practice is led by Leiki Lomp, a Registered Psychotherapist (Qualifying) who holds a Master of Arts in Counselling Psychology, bringing a thoughtful and trained perspective to each client relationship.

The focus here is on providing one-on-one counselling and psychotherapy support for people navigating a wide range of emotional and mental health challenges. Whether someone is working through anxiety, depression, stress, relationship difficulties, life transitions, or simply feeling stuck, this kind of professional support can make a meaningful difference. Psychotherapy is a collaborative process, and the goal is to help clients develop greater self-awareness, build coping strategies, and move toward a more balanced sense of well-being.

For someone attending their first counselling session, it is completely normal to feel a little uncertain about what to expect. A first appointment is generally a chance to talk openly about what has been going on, ask questions, and get a sense of whether the fit feels right. There is no pressure to have everything figured out before walking through the door.

The office is situated in a professional building on Richmond Street, a well-connected corridor in London that is accessible from many parts of the city. The Suite 300 location offers a calm and private setting, which matters when people are coming in to discuss personal or sensitive concerns.

Registered Psychotherapists in Ontario are regulated health professionals, meaning clients can feel confident they are working with someone who meets recognized training and ethical standards. Depending on individual circumstances, psychotherapy services may be covered in part through extended health benefits, so it is worth checking with your insurance provider ahead of your visit.

If you are looking for counselling support in London, ON, reaching out to Balanced Mind Counselling is a straightforward first step. Taking that step, even when it feels difficult, is often the beginning of real and lasting change.