Finding the right mental health support is a deeply personal step, and Patricia Berendsen and Associates is a counselling and psychotherapy practice in London, Ontario, designed to meet you where you are. Located at 286 Central Ave in the N6B postal area, the clinic sits in a accessible part of London that many residents across the city can reach without much difficulty.

The practice focuses on mental health care delivered with compassion and intention. Counselling and psychotherapy services here are tailored to individuals, couples, and families who are navigating a range of emotional and psychological challenges. A core area of focus is trauma therapy, including somatic approaches that recognize how the body holds and processes difficult experiences. This kind of holistic healing work goes beyond talk therapy alone, drawing on the connection between physical sensation and emotional wellbeing to support deeper, more lasting recovery.

Whether you are dealing with anxiety, grief, relationship difficulties, past trauma, or simply feeling stuck, the practitioners at this clinic work collaboratively with clients to build a path forward. Somatic counselling in particular can be a meaningful option for people who have found that more conventional approaches have not fully addressed what they carry. The team understands that healing is rarely linear, and appointments are structured to give clients the space they need to feel heard and supported.

For anyone new to therapy or returning after a gap, the first visit typically involves a conversation about your goals, your history, and what kind of support feels right for you. From there, ongoing sessions are built around your individual pace and needs. Follow-up care and continuity are part of how the practice approaches long-term mental wellness.

If you are in London, ON, and looking for a registered counsellor, psychotherapist, or trauma-informed practitioner, this clinic offers a range of therapeutic modalities under one roof. Reaching out to inquire about availability, session formats, or whether a particular approach suits your situation is always a reasonable first step. Mental health care works best when there is a genuine fit between client and practitioner, and Patricia Berendsen and Associates takes that match seriously.