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About
Collaborative Therapy provides psychotherapy services for teens, adults, couples and families. We offer in-person sessions in Mississauga and surrounding areas, and we offer online psychotherapy for residents of Ontario. We support clients by providing therapy for depression, anxiety, stress, grief, trauma, and more.
Our services are covered by almost ALL work health insurance plan. Accepting New Clients. In-Person & Phone/Video. Are you feeling disconnected from others and just not happy with your life? Do you often neglect your own needs to please others? Do you wonder sometimes if this is all there is to life? Can I ever have meaning in my life or be happy? Many people today struggle with anxiety, depression, overwhelm, and they experience difficulties in managing relationships with others. When we neglect our needs and not engage in self-care we end up with prolonged mental health issues which can even lead to physical illnesses. We believe that life can be good .At Collaborative Therapy, we use evidence-based methods to help our clients move forward. We provide tailored therapies like talk therapy for teens, adults, couples, and families. At first, we build trust and create a safe space really understanding your needs and concerns. Next, we create a personalized plan with suitable methods designed to empower you. Book a free 15 minute consultation with our Therapists today
Services
Therapy and support for individuals experiencing social anxiety.
Treatment and management of depression, a mood disorder causing persistent sadness and loss of interest.
Counseling services for individuals experiencing Post-Traumatic Stress Disorder (PTSD), providing support and therapeutic interventions to manage symptoms and improve well-being.
Techniques and practices used to control and reduce stress levels. This includes lifestyle changes, therapeutic techniques, and coping mechanisms.
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Practitioners
Highlighting some of the providers that work at this clinic
Ms. Kate Jurowicz (Pscyhotherapist)
Psychotherapist
Background
Kate has extensive experience providing therapy to individuals, couples, and families. She has a strong background in supporting staff at SickKids Hospital, where she provided trauma therapy and crisis intervention, helping healthcare professionals navigate the emotional and psychological challenges of working in high-pressure environments. Kate specializes in treating a range of mental health issues, including anxiety, depression, trauma, relationship difficulties, and stress management. Kate utilizes evidence-based therapeutic modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapy, tailored to the unique needs of each client. Mówię po polsku i jestem dostępna wieczorem.
Specialty / Services
families, teens, couples and individuals. Specializing in trauma.
Education
Master's degree
Education
Master's degree
Languages Spoken
English, Polish
Languages Spoken
English, Polish
Gender
female
Ms. Ivona Szostak, Psychotherapist
Psychotherapist
Background
vona is here to provide a safe, empathetic, and non-judgmental space where you can embark on your journey of self-discovery and well-being. Ivona is more than a therapist; she's a dedicated partner in your healing journey. With over 20 years of experience working with diverse populations as an Ontario high school teacher, Ivona understands the unique emotional needs of people. Ivona holds two Masters' degrees: one in Education and one in Counselling Psychology. In both programs, she graduated on top of her classes with awards and distinctions Ivona's approach is rooted in empathy. She believes in meeting her clients exactly where they are, acknowledging each person's struggles, and assembling insights as to what past traumas keep them stuck
Specialty / Services
anxiety, depression, complex trauma
Education
MACP, M.Ed, H.BSc
Education
MACP, M.Ed, H.BSc
Languages Spoken
English, Polish
Languages Spoken
English, Polish
Gender
female
Location
Collaborative Therapy
4255 Sherwoodtowne Blvd.
Mississauga, Ontario, L4Z2G6
CA
Office Amenities
Supported Directed Billing
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