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Pivot Point Psychotherapy

Physical Clinic•Mental Health
In-Person
102 Centerpoint Drive, Nepean, ON

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Contact info

613-519-7272

102 Centerpoint Drive

Nepean, ON, K2G 6B1

About

Welcome to mentalHealth Pivot Point Psychotherapy in Gloucester, ON Are you struggling with your mental health and seeking support in Gloucester, Ontario? Look no further than mentalHealth Pivot Point Psychotherapy. Our skilled therapists are here to help you navigate through life's challenges and find a path to healing and growth.

Symptoms and Issues We Treat At mentalHealth Pivot Point Psychotherapy

, we specialize in treating a wide range of mental health conditions and issues. Here are five symptoms and issues that we commonly work with:

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  1. Depression

- Feeling sad, hopeless, or lacking interest in activities you once enjoyed

- Changes in appetite, weight, and sleep patterns

- Fatigue, loss of energy, and difficulty concentrating

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  1. Anxiety

- Excessive worrying, restlessness, and irritability

- Panic attacks, phobias, and obsessive-compulsive behaviors

- Muscle tension, heart palpitations, and difficulty sleeping

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  1. Trauma

- Flashbacks, nightmares, and intrusive memories

- Avoidance of triggers and emotional numbness

- Hypervigilance, irritability, and difficulty trusting others

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  1. Relationship Issues

- Communication breakdown, conflicts, and power struggles

- Trust issues, jealousy, and infidelity

- Intimacy problems, lack of emotional connection, and codependency

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  1. Self-Esteem and Body Image Concerns

- Negative self-talk, self-criticism, and feelings of worthlessness

- Body dysmorphia, eating disorders, and distorted self-perception

- Perfectionism, fear of failure, and difficulty setting boundaries

Our Approach When you choose mentalHealth Pivot Point Psychotherapy

, you can expect a personalized and compassionate approach to therapy. Our therapists are dedicated to creating a safe and non-judgmental space where you can explore your thoughts and feelings without fear of criticism. Whether you are struggling with depression, anxiety, trauma, relationship issues, or self-esteem concerns, our team is here to support you every step of the way. With our evidence-based treatments and holistic approach to mental health, you can find a sense of relief and empowerment in your journey towards healing. Don't wait any longer to take care of your mental health. Contact mentalHealth Pivot Point Psychotherapy today to schedule a consultation and begin your path to emotional well-being and transformation.

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Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

đź“‹ Need something specific?

Call us to discuss additional services or specialized care options that may be available.

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Location

Pivot Point Psychotherapy

102 Centerpoint Drive

Nepean, ON, K2G 6B1

CA

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Language
English
Payment Types
Private InsuranceCredit Card

Hours

Hours not available

Please call for operating hours

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