I work with individuals who are seeking to better understand themselves, connect with their inner selves, and create more meaningful relationships. Many may have experienced depression, anxiety, troubling relationships, negative habits, and confusion about their life. These are all signs guiding you to a more authentic you. Individuals are often searching for a deep connection to spirit and want to know how to walk their own unique path while letting go of judgments and the opinion of others. Often these signs can mean you are experiencing a Dark Night of the Soul. I am here to support you in living your unique Soul's Mission.

I work from a place of knowing that deep healing can often be achieved through a mind-body-spirit connection. People come to me when they are experiencing grief, anxiety, depression, stress, have struggles with codependency, or when need to heal from past traumas. I am dedicated to providing affirming care for all. I will offer you a safe, gentle, and nonjudgemental space for you to explore all aspects of your current, past, and future self.

I provide support for individuals, relationship counselling (including those with alternative relationship models), family therapy, and folks ages 10 and older. As a therapist, I help to bridge understanding, make connections and challenge thoughts and behaviours that may be holding you back. My therapeutic style is collaborative and person-centered. I am here to work with you to figure out what you need to feel empowered in your life.