The Centre for Interpersonal Relationships, known as CFIR, is a mental health clinic located on MacLaren Street in Ottawa's Centretown neighbourhood, close to the heart of downtown Ontario's capital. The clinic brings together a large team of more than 65 trained mental health clinicians, including psychologists, psychotherapists, and counsellors, all working under one roof to provide a wide range of psychological services.

CFIR offers both therapy and assessment services to clients of all ages and backgrounds. Whether someone is navigating anxiety, depression, relationship difficulties, trauma, or a more complex mental health concern, the clinic takes a scientific and evidence-based approach to care. Treatment options are available for children, adolescents, adults, couples, and families, which means a parent could seek support for their child while also accessing individual therapy for themselves, all within the same practice.

The clinical team draws on approaches that are grounded in research, so patients can feel confident that the methods used have been tested and shown to be effective. Assessment services are also available for those who need a clearer understanding of what they are experiencing, whether that involves a diagnostic evaluation or a more targeted psychological assessment.

Confidentiality is a clear priority at CFIR. Many people feel uncertain or even nervous about reaching out for mental health support for the first time, and knowing that their care will be handled with discretion and compassion can make a real difference. The team works to create a respectful and supportive environment from the very first contact.

The clinic is accessible from across Ottawa and serves clients from surrounding areas as well, with additional locations in Toronto and St. Catharines. For anyone in the K2P postal area or nearby who has been thinking about starting therapy, exploring a psychological assessment, or simply learning more about their mental health options, CFIR offers a broad range of professional services in a single, established practice. Reaching out to ask questions or book an initial consultation is a straightforward first step toward getting the support that fits your situation.