If you're feeling overwhelmed, anxious, or struggling with your mental health, Crystal Zhao, Psychotherapist is here to help you on your journey to healing and well-being. As a skilled and compassionate therapist, Crystal provides individual therapy tailored to your unique needs.
At MentalHealth Crystal Zhao, we specialize in treating a wide range of mental health concerns. Here are five common issues we address:
We understand that every individual is unique. That's why Crystal Zhao tailors her therapy approach to meet your specific goals. You'll find a supportive and nonjudgmental environment where you can explore your thoughts and feelings, gain insight into your behavior, and make positive changes in your life.
Don't let mental health issues hold you back from living a fulfilling life. Crystal Zhao is ready to support you on your journey to healing and wellness. Contact us today to schedule a consultation and take the first step toward a brighter future.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
Ottawa, ON, K1V 6C3
CA
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