Megan Longstaff M Sc C Psycholog-

Megan Longstaff holds a Master of Science in Counselling Psychology and has provided mental health support to individuals navigating a range of emotional and psychological challenges. Working within the field of mental health practice, she brings a structured, evidence-informed approach to care that many patients find grounding and accessible.

The office is located at Suite 208, 1376 Bank St in Ottawa, Ontario, within the K1H postal area. This part of Bank Street sits in the Glebe-Carlington corridor, a well-connected stretch of south Ottawa that is reasonably accessible by transit and familiar to many residents across the city's central neighbourhoods.

Mental health practitioners like Megan Longstaff typically support clients dealing with anxiety, depression, stress, relationship difficulties, life transitions, and other concerns that affect day-to-day wellbeing. A counselling psychologist with graduate-level training is equipped to offer talk-based therapies, psychological assessment, and goal-focused sessions tailored to each individual. Sessions often involve collaborative work between the practitioner and the client, building practical coping strategies alongside deeper self-understanding.

For anyone considering counselling or psychological services, knowing what to expect from a first appointment can ease some of the uncertainty. Initial sessions generally focus on understanding your background, current concerns, and what you hope to achieve through therapy. From there, a plan is shaped around your specific needs and pace.

It is worth noting that according to available information, this particular location on Bank Street may no longer be operating. If you are trying to reach Megan Longstaff or book an appointment, it is advisable to verify current contact details and availability through an up-to-date directory or by reaching out directly before making the trip. Ottawa has a range of registered mental health professionals and counselling psychologists available across the city if you need to explore alternative options.

Finding the right mental health support takes time, and it is completely reasonable to ask questions before committing to a provider. Whether you are seeking individual therapy, support through a difficult period, or ongoing psychological care, connecting with a qualified practitioner is a meaningful step toward better mental health.