In Motion Massage Therapy and Wellness

Physical Clinic•Mental Health

200-908 2nd Ave E , Owen Sound, ON

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Contact info

519-387-6603

200-908 2nd Ave E

Owen Sound, ON, N4K 2H6

About

Mental Health In Motion Massage Therapy and Wellness

About Us

At Mental Health In Motion Massage Therapy and Wellness in Owen Sound, ON, we believe in the power of holistic healing to improve both physical and mental well-being. Our team of experienced therapists is dedicated to helping our clients find relief from a variety of symptoms and issues through the use of massage therapy and other alternative wellness treatments.

Services Offered

Mental Health In Motion Massage Therapy and Wellness offers a range of services to address a variety of symptoms and issues, including:

1. Stress and Anxiety

Our therapists specialize in techniques that help reduce stress and anxiety levels, promoting relaxation and a sense of well-being.

2. Depression

Massage therapy has been shown to help alleviate symptoms of depression by increasing serotonin and dopamine levels in the brain.

3. Chronic Pain

Whether you suffer from back pain, arthritis, or migraines, our therapists can help provide relief from chronic pain through targeted massage techniques.

4. Insomnia

Many clients have found that regular massage therapy sessions can improve sleep quality and help combat insomnia.

5. PTSD

Our therapists are trained in techniques that can help ease symptoms of PTSD, such as hypervigilance and flashbacks, by promoting relaxation and grounding techniques.

Why Choose Us

Mental Health In Motion Massage Therapy and Wellness takes a personalized approach to each client, tailoring our treatments to their specific needs and goals. Our therapists are compassionate, skilled, and dedicated to providing the highest level of care to help our clients achieve optimal wellness.

Whether you are seeking relief from stress, anxiety, depression, chronic pain, insomnia, PTSD, or simply want to improve your overall well-being, Mental Health In Motion Massage Therapy and Wellness is here to help. Visit us in Owen Sound, ON, and take the first step towards a healthier, happier you.

Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

📋 Need something specific?

Call us to discuss additional services or specialized care options that may be available.

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