Forging Forward Counselling Services is a mental health practice located at 224 Pembroke Street West in Pembroke, Ontario, serving individuals in the Ottawa Valley region who are looking for professional counselling and psychotherapy support. The practice is led by Lisa Bowman and operates from Suite 223, making it a dedicated space for people ready to take meaningful steps toward emotional well-being and personal growth.

The range of services available reflects a genuine commitment to meeting clients where they are. Counselling and psychotherapy form the foundation of care here, supporting people through a wide variety of life challenges, including anxiety, depression, relationship difficulties, grief, and everyday stress. Trauma therapy is also offered for those working through past experiences that continue to affect daily functioning. This kind of specialized support can make a real difference for individuals who have struggled to find the right fit elsewhere.

Beyond one-on-one sessions, Forging Forward also provides peer supervision and consultation, which is particularly valuable for other mental health practitioners seeking professional guidance and a collaborative space to reflect on their work. Skills training groups offer another avenue for growth, giving participants the opportunity to build practical coping tools alongside others in a structured, supportive environment.

Vocational rehabilitation is another area of focus, helping people navigate the connection between mental health and their ability to participate meaningfully in work and daily life. This service can be especially helpful for those recovering from injury, illness, or extended time away from employment.

Patients visiting the Pembroke Street location can expect a calm, professional setting suited to open and confidential conversations. Whether someone is coming in for the first time or continuing ongoing care, the environment is designed to support honest dialogue and steady progress. Pembroke itself is a close-knit community in Renfrew County, and having accessible mental health services in the area means residents do not have to travel far to receive thoughtful, qualified care.

For anyone in the Pembroke area considering counselling for the first time or looking to continue mental health support, Forging Forward Counselling Services offers a range of options worth exploring.