As an expressive arts and sensorimotor psychotherapy practitioner, I believe in a holistic approach to therapy that combines various art forms with body-based trauma therapy. This gentle approach allows us to access different parts of the mind and body, although talk therapy, mindfulness, and cognitive behavioral therapy are also available if preferred. I'm committed to being your companion on your journey to healing and helping you unlock your creativity and move towards a healthy life. With my respectful, mindful, and curious approach, I meet you where you are and leverage my experience working with survivors of interpersonal violence and abuse, PTSD, C-PTSD, and those facing issues such as sleep disturbances, anxiety, depression, loneliness, grief & loss, and chronic illness-related stress.