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275 Upper Highland Crescent
Toronto, ON, M2P 1V4
About
Therapy can seem intimidating, but it is an important step toward better mental health. It takes strength, courage and commitment to acknowledge that there are parts of yourself and your life that you would like to change. These may include concerns about self-confidence, coping with stress and building healthy relationships. I can help you gain a greater understanding of yourself, your past experiences and present contexts. Together, we can examine how you developed behaviours that were useful in the past but are not anymore, and which ones would be helpful now.
Services
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
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Location
Allie Dainow Therapy
275 Upper Highland Crescent
Toronto, ON, M2P 1V4
CA
Location not available
Office Amenities
Book an appointment
Next available time slots
availability on Medimap
Contact info
275 Upper Highland Crescent
Toronto, ON, M2P 1V4
Hours
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