Anastasia Assuras, Registered Psychotherapist
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About
We offer individual, couples, and family psychotherapy services with evidence-based therapies such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, Dialectical Behaviour Therapy, Gottman Method Couples Therapy, and trauma-informed practices. Psychotherapy may be beneficial for those experiencing difficult life transitions, emotional challenges, mental health issues, and relationship concerns. Our goal is to create an atmosphere for growth and internal wisdom in a non-judgmental, open therapy environment. Currently offering Virtual and Phone appointments only.
Services
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
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Practitioners
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Dr. Daljit Thind
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Location
Anastasia Assuras, Registered Psychotherapist
Toronto, ON, M6P 1P4
CA
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