Taryn is a Registered Psychotherapist with a Masters degree from the University of Toronto and an active member of the Canadian Counselling and Psychotherapy Association (CCPA). Taryn views therapy as a collaborative approach where both the client and therapist work together to resolve conflict and achieve personal goals. Taryn’s theoretical orientation can be described as an integrative approach that combines aspects of therapeutic modalities such as cognitive behavioural therapy (CBT), emotion-focused therapy (EFT), psychodynamic therapy, narrative therapy, among others. Taryn tailors therapy towards individual needs and works with clients to foster feelings of safety while also challenging them to work through difficulties.

Daniel is a Registered Psychotherapist with a doctoral degree in Counselling Psychology from the University of Toronto. Over the last 10 years, he has helped individuals struggling with anxiety, depression, relationship issues, low self-esteem, body image concerns, and major life changes (e.g., grief and loss). He practices from a number of evidence-based therapeutic approaches, such as cognitive behavioural therapy, interpersonal therapy, emotion-focused therapy, and psychodynamic therapy—whatever best suits the person he’s working with.