CA Consultants- Alethia Cadore Psychotherapist& Mens Sana Coach

Physical Clinic•Mental Health

4.7

(18 reviews)Top Rated

In-Person

Remote, Toronto, ON

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Contact info

416-453-5463

Remote

Toronto, ON, M9W 7j5

About

Welcome to mentalHealth CA Consultants

- Alethia Cadore Psychotherapist& Mens Sana Coach in Toronto, ON At mentalHealth CA Consultants

- Alethia Cadore Psychotherapist& Mens Sana Coach, we provide expert mental health services to individuals in Toronto looking to achieve peace of mind, emotional stability, and personal growth. Our experienced psychotherapist, Alethia Cadore, is dedicated to helping clients navigate life's challenges and develop healthier coping strategies.

Services Offered:

Individual Psychotherapy:

- Addressing various mental health issues such as anxiety, depression, and trauma

- Helping clients improve their self-esteem and overall well-being

- Working through relationship difficulties and communication barriers

Mens Sana Coaching:

- Encouraging self-exploration and self-discovery

- Empowering individuals to make positive lifestyle changes

- Enhancing personal growth and self-awareness

Common Symptoms and Issues Treated:

Anxiety:

- Excessive worry or fear

- Panic attacks

- Difficulty controlling anxious thoughts

Depression:

- Persistent feelings of sadness or hopelessness

- Loss of interest in activities once enjoyed

- Changes in appetite or sleep patterns

Trauma:

- Flashbacks or nightmares related to a traumatic event

- Avoidance of triggers that remind one of the trauma

- Hypervigilance and emotional numbness Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, mentalHealth CA Consultants

- Alethia Cadore Psychotherapist& Mens Sana Coach is here to help. Our compassionate and skilled team is committed to providing personalized treatment plans tailored to your unique needs and goals.

Why Choose Us?

- Expertise: With years of experience in the mental health field, Alethia Cadore is equipped to address a wide range of mental health issues.

- Compassionate Care: We believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment.

- Personalized Approach: Each treatment plan is customized to meet the individual needs of our clients, ensuring the best possible outcomes. Don't let mental health challenges hold you back from living a fulfilling and joyous life. Contact mentalHealth CA Consultants

- Alethia Cadore Psychotherapist& Mens Sana Coach in Toronto, ON today to begin your journey towards healing and transformation.

Patient Reviews

4.7/5

Average Rating

Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

📋 Need something specific?

Call us to discuss additional services or specialized care options that may be available.

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