Toronto Psychology Clinic

Overview:

Our main goal is to form safe, nonjudgmental and collaborative relationships with clients so that we may improve their emotional and psychological well-being and help them live productive lives.

Our team remains at the cutting edge of best practices in psychotherapy and counseling that includes Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), Mindfulness Based Therapy, and Cognitive Behavioural Therapy (CBT). Everyone has trained in more than one approach to psychotherapy.

Located in the core of downtown Toronto, the most diverse city in the world, we specialize in a variety of subjects such as race, language, ethnic, sexuality, gender, identity, and physical abilities. Every team member brings a unique perspective to the clinic based on their own identification with diverse backgrounds.

Services:

Our services include:

• Individual Therapy
• Couple Therapy
• Family Therapy
• Psychological Assessment
• Parent Skills Training
• Therapy Groups

For more information, visit www.torontopsychology.com or visit our Teams page (https://torontopsychology.com/about/our-team/) to learn more about our therapists.

At Toronto Psychology Clinic, we recognize the importance of connecting you with a qualified therapist who has experience and familiarity with the challenges individuals face on a daily basis.

Vision:

To inspire hope and optimal mental health for all, such that clients with diverse backgrounds can access effective mental health support. We operate from a cultural humility approach to psychotherapy.

Mission:

We believe in offering inclusive, culturally sensitive, and customized therapy to all our valued clients. Our collaborative team structure allows our clinicians to empower clients to heal, grow and thrive on a deeper level.

Values:

We understand how mental health issues can affect everything we do, from our ability to cope and adapt to our ability to be happy and make wise choices. We believe in understanding and treating the individual by accounting for biological, psychological and social factors that may be impacting their life. Our main goal is to form safe, nonjudgmental, and collaborative relationships with our clients to help them improve their emotional and psychological well-being as well as  help them cultivate healthy and productive lives.

Diversity, Equity, and Inclusivity:

We respect and recognize the unique circumstances that clients in marginalized communities, including but not limited to BIPOC, LGBTQ+, new Canadians, and immigrants, face on a daily basis. Our team of therapists strives towards cultural literacy and competence to ensure that our clients have access to appropriate care. Our therapists practice from an antiracist, anti-oppressive framework in an effort to reverse the potential effect on marginalized communities.

Psychotherapy Integration:

Relationships can be challenging in this fast-paced world. Our experienced therapists will use an integration of evidence-based therapy models (such as CBT, EFT, DBT, Psychodynamic, etc.) to help meet your needs, whether you are looking to embrace true vulnerability while feeling secure in your romantic relationships, or you are seeking individual therapy to inspire change and improve the quality of your life.