Dr. Tritt and Associates
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Contact info
36 Madison Avenue
Toronto, ON, M5R 2S1
About
Dr. Tritt and Associates is a virtual mental health practice serving patients across Ontario. The clinic connects individuals with qualified mental health practitioners through secure online appointments, making it easier to access professional support without the barriers of travel or scheduling conflicts.
Mental health care looks different for everyone. Whether someone is navigating anxiety, depression, relationship difficulties, trauma, or other emotional concerns, the practitioners at this clinic work to provide thoughtful, individualized care. Virtual sessions allow patients to engage from a comfortable and private setting, which many people find helps them open up more freely during therapy or counselling.
The practice is administratively based near the Annex neighbourhood in Toronto, at 36 Madison Avenue, a well-established area of the city known for its professional services. However, because care is delivered entirely online, patients do not need to be located in Toronto or even the Greater Toronto Area. Anyone in Ontario with access to a device and a stable internet connection can reach out to explore services.
Booking an initial appointment typically begins with a consultation to understand what the patient is looking for and to determine the right fit with a practitioner. Mental health support often involves ongoing sessions, so finding a good therapeutic relationship matters. The team at Dr. Tritt and Associates takes that matching process seriously.
Virtual mental health services have grown significantly in recent years, and for good reason. They reduce wait times, improve access for people in rural or remote communities, and allow patients to fit appointments into their daily lives more realistically. For those who have felt hesitant about seeking help in person, online therapy can be a meaningful first step.
If you are considering speaking with a mental health professional, whether for individual therapy, psychological assessment, or general emotional support, this practice offers a structured and professional environment to do so. Reaching out for mental health care is a practical decision, and having access to a qualified team through a virtual format removes many of the common obstacles. Patients are encouraged to contact the clinic directly to learn more about availability and how to get started.
Services
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
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Practitioners
Highlighting some of the providers that work at this clinic
Dr. Dr. Shona Tritt, PhD. Clinical Psychologist
Psychologist
Background
Dr. Shona Tritt is a Clinical Psychologist and an Assistant Professor (Teaching Stream) in the Department of Psychology at the University of Toronto Scarborough. As a therapist, Dr. Tritt uses cognitive behavioural and psychodynamic methods to provide tailored treatment for couples and for adults afflicted with a variety of psychological conditions including anxiety disorders, depression, and personality disorders, as well as difficult issues such as relationship issues, life transitions, job difficulties, shyness, and low self-esteem. She is also a certified executive coach who strives to help individuals to be better able to achieve their goals in professional as well as personal domains.
Specialty / Services
Anxiety, Self-esteem, Couples Counselling, Executive Coaching, Perfectionism,
Education
Dr. Tritt received her PhD in Psychology from the University of Toronto in 2014 after completing a post-graduate fellowship at Yale University, a masters degree from University College London, and a honours B.A from Concordia University.
Education
Dr. Tritt received her PhD in Psychology from the University of Toronto in 2014 after completing a post-graduate fellowship at Yale University, a masters degree from University College London, and a honours B.A from Concordia University.
Languages Spoken
English
Languages Spoken
English
Gender
female
Dave Guenther
Healthcare Provider
Location
Dr. Tritt and Associates
36 Madison Avenue
Toronto, ON, M5R 2S1
CA
Book an appointment
Contact info
36 Madison Avenue
Toronto, ON, M5R 2S1
Hours
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