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The Well Parents Centre

Physical ClinicMental Health
In-Person
100-164 Eglinton Ave E, Toronto, ON

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Contact info

416-488-9355

100-164 Eglinton Ave E

Toronto, ON, M4P 1G4

About

Finding the right mental health support during pregnancy or early parenthood can feel overwhelming. The Well Parents Centre, located at 164 Eglinton Ave E in midtown Toronto, is a dedicated perinatal mental health clinic designed to meet parents and parents-to-be exactly where they are in their journey.

The centre sits in the Yonge and Eglinton area of Toronto, ON, a neighbourhood that is well connected by transit and familiar to many families across the M4P postal area and surrounding communities. For those who cannot visit in person, services are also available virtually to clients throughout Ontario, making support more accessible regardless of where you live.

From the moment you reach out, the focus is on understanding your unique circumstances. The Well Parents Centre supports individuals and couples across the full reproductive spectrum, including those who are trying to conceive, navigating pregnancy, processing pregnancy or infant loss, adjusting to the postpartum period, or working through the ongoing challenges of parenting. No single stage of this experience looks the same for everyone, and the care here reflects that.

Services include individual psychotherapy, couples therapy, parenting support, lactation consultation, and sleep consultation. The therapists and practitioners here are trained in perinatal mental health, meaning they understand the emotional, relational, and psychological shifts that come with becoming a parent. Whether you are dealing with prenatal anxiety, postpartum depression, birth trauma, relationship strain, or simply feeling lost in a new role, this is a space built to help.

A first appointment typically involves getting to know your situation and what kind of support would be most helpful. From there, a plan is shaped around your needs, with ongoing sessions that can be adjusted as your circumstances change. Follow-up care is part of the process, not an afterthought.

The Well Parents Centre holds a strong reputation among Toronto families seeking compassionate, specialized mental health care during one of life's most significant transitions. If you are looking for professional support that truly understands the perinatal experience, this clinic offers a thoughtful place to begin.

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Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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Call us to discuss additional services or specialized care options that may be available.

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Location

The Well Parents Centre

100-164 Eglinton Ave E

Toronto, ON, M4P 1G4

CA

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Language
English
Payment Types
Private InsuranceCredit Card

Hours

Hours not available

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