Next available time slots
101 Mary Street West
Whitby, ON, L1N 2R4
Our Clinical Mental Health Advisors on sight provide a safe, respectful, warm space and intuitive mental health services that are brain-centric. We offer a diverse range of professional, empathic, inclusive, and creative interventions helping individuals, couples, families and children on their wellness journey. Insight fosters an environment that empowers patients to say how they feel and find healing through tools that retrain how you think, so you can enhance your life with a solution-based focus.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
Highlighting some of the providers that work at this clinic
Registered Psychotherapist
Counsellor
If you are feeling unmotivated or if your life experiences are causing a sense of hopelessness in you, I may be able to help you lighten the weight of it all. When you adjust your perspective it can bring balance and a new way to live your life. You may face things that make you want to give up on yourself, your family, work or even the world. In the middle of all that mess and confusion you look for ways to cope and recover from your suffering. Therapy is a safe non-judgemental space to share your troubles, rediscover your strengths, and live a positive and healthy life. Treatment approach: Art Therapy, Cognitive Behavioral Therapies, Neurofeedback.
Communication, self esteem, perfectionism, grief, emotional dysregulation, co-dependency, toxic habits.
ExAT, BA – COUNSELLOR, EXPRESSIVE ARTS THERAPIST
ExAT, BA – COUNSELLOR, EXPRESSIVE ARTS THERAPIST
English
English
female
Therapist
Do you struggle with self-esteem or managing your emotions? Are you having difficulty coping or having difficulty in your family or personal relationships? Do you need help recovering from substance abuse? Have you experienced trauma in the past? In therapy, we will draw from practical tools that you can start applying in everyday life to build and sustain recovery. We will work towards tangible results — improved self confidence, better romantic and peer relationships, and sustained sobriety. Therapy is a safe space to start permanent healing. I am a Registered Psychotherapist with the background as Registered Mental Health Nurse for over 30 years. I am looking forward to hearing your story and to providing effective support.
Addictions, Anxiety Disorders, Depression, OCD, Substance Use, Anger, Behavioral Problems, ADHD, High Stress Situations, Grief, High Conflict families, Personality Disorders, Mood Disorders, Elder Exploitation
REGISTERED PSYCHOTHERAPIST, RP
REGISTERED PSYCHOTHERAPIST, RP
English
English
female
101 Mary Street West
Whitby, ON, L1N 2R4
CA
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Next available time slots
101 Mary Street West
Whitby, ON, L1N 2R4