If you are feeling unmotivated or if your life experiences are causing a sense of hopelessness in you, I may be able to help you lighten the weight of it all. When you adjust your perspective it can bring balance and a new way to live your life. You may face things that make you want to give up on yourself, your family, work or even the world. In the middle of all that mess and confusion you look for ways to cope and recover from your suffering. Therapy is a safe non-judgemental space to share your troubles, rediscover your strengths, and live a positive and healthy life. Treatment approach: Art Therapy, Cognitive Behavioral Therapies, Neurofeedback.

Do you struggle with self-esteem or managing your emotions? Are you having difficulty coping or having difficulty in your family or personal relationships? Do you need help recovering from substance abuse? Have you experienced trauma in the past? In therapy, we will draw from practical tools that you can start applying in everyday life to build and sustain recovery. We will work towards tangible results — improved self confidence, better romantic and peer relationships, and sustained sobriety. Therapy is a safe space to start permanent healing. I am a Registered Psychotherapist with the background as Registered Mental Health Nurse for over 30 years. I am looking forward to hearing your story and to providing effective support.