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MindSpace Wellbeing

Physical ClinicMental Health
In-Person
1310 Greene Avenue, Westmount, QC

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Contact info

514-481-0317

1310 Greene Avenue

Westmount, QC, H3Z 2B2

About

MindSpace Wellbeing is a mental health clinic located on Greene Avenue in Westmount, Quebec, serving individuals seeking professional psychological and emotional support. Westmount is a well-established residential area of Greater Montreal, and the clinic's location makes it accessible to residents across the H3Z postal area and surrounding neighbourhoods.

Mental health care looks different for every person. Whether someone is navigating anxiety, depression, relationship difficulties, life transitions, or other emotional challenges, having access to qualified mental health practitioners can make a meaningful difference. MindSpace Wellbeing focuses on connecting patients with that kind of professional support in a clinical setting designed with care and privacy in mind.

Patients visiting a mental health clinic for the first time often have questions about what to expect. In general, an initial appointment typically involves a conversation about your current concerns, personal history, and goals for treatment. From there, a practitioner can help outline an approach that fits your situation. This might involve individual therapy, ongoing counselling, or assessment services, depending on your needs.

Finding the right mental health support in Montreal can take time, and having a local option matters. A clinic close to home or work reduces one practical barrier to getting care. For those in Westmount and nearby areas like NDG, Côte-des-Neiges, or downtown Montreal, a Greene Avenue location is reasonably central and reachable by public transit or car.

It is worth noting that prospective patients should contact the clinic directly to confirm current availability, accepted insurance or payment options, and whether practitioners are taking new clients. Mental health services in Quebec may be covered in part through private insurance plans, and some practitioners operate on a sliding scale or direct billing basis. Confirming these details ahead of your first visit helps avoid surprises.

If you or someone you know is looking for mental health practitioners in the Westmount or Montreal area, MindSpace Wellbeing represents a local option worth exploring. Reaching out to ask about services, practitioner backgrounds, and appointment scheduling is a reasonable first step toward getting the support you need.

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Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

📋 Need something specific?

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Location

MindSpace Wellbeing

1310 Greene Avenue

Westmount, QC, H3Z 2B2

CA

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Language
French
Payment Types
Private InsuranceCredit Card

Hours

Hours not available

Please call for operating hours

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