Urban Health Group

Urban Health Group is a multidisciplinary health clinic located at 18 Lola Rd in Midtown Toronto, serving patients in the M5P area and the broader Yonge and Eglinton neighbourhood. The clinic brings together a team of practitioners whose focus spans physiotherapy, chiropractic care, registered massage therapy, and clinical hypnotherapy, making it a practical choice for people looking to address a range of physical and wellness concerns under one roof.

Physiotherapy is a core part of what the team offers. Whether you are recovering from a sports injury, managing chronic pain, or working through mobility challenges after an accident, a physiotherapist can assess your condition and build a treatment plan that fits your daily life. For example, if you have been dealing with persistent lower back pain that makes sitting at a desk difficult, the team can work with you on manual therapy, exercise prescription, and postural guidance to help you get back to feeling like yourself.

Chiropractic care at Urban Health Group is led by Dr. Christina Mallinos, and the clinic takes a family-centred approach, meaning patients of different ages and activity levels are welcome. Registered massage therapy complements both physiotherapy and chiropractic treatment by supporting muscle recovery, reducing tension, and improving circulation. Clinical hypnotherapy rounds out the services available, offering a less conventional but evidence-informed option for patients dealing with stress, anxiety, or habits they want to change.

The clinic is operational and has earned strong patient feedback over time, which speaks to the consistency of care people experience when they visit. New patients can take advantage of a free initial consultation, which gives you a chance to talk through your concerns before committing to a treatment plan. That kind of low-pressure first step can make a real difference if you are unsure where to start with your health.

Situated in Midtown Toronto with convenient access for those coming from Forest Hill, Davisville, and surrounding areas, Urban Health Group is a grounded option for anyone seeking coordinated, hands-on healthcare close to home. Booking information is available through their website at urbanhealthgroup.ca.