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About
I am dedicated to empowering my clients to live their best life. I pride myself on being able to create a safe and trusting environment in which one can work towards their personal goals. With empathy, understanding and a non-judgmental space I aim to promote emotional healing and well-being. While I often gravitate towards a cognitive behavioural approach, the work we do is person centered and collaborative. Through a variety of therapy strategies, my goal is to help you reduce anxiety or panic, calm worrisome or negative thoughts, and help you to manage current life stressors.
Services
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
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Practitioners
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Dr. Unjali Malhotra
Healthcare Provider
Location
Room for Growth Counselling Services
Pembroke, ON, K8A 1W1
CA
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