*Online and walk & talk sessions* At Whispering Pines Counselling & Wellness, Ashley offers a unique approach to help women rediscover themselves and create positive changes in their lives. I understand the many hats that women wear and the difficulty in putting their needs first. As a result, I'm passionate about helping women reduce stress, achieve work-life balance, and find meaning to experience the zest for life they once had.If you're feeling overwhelmed, anxious or stressed due to job, health, family or any other significant life change, I'm here to help. I offer a supportive environment where you can explore your thoughts, behaviours and feelings in a non-judgmental space. My goal is to help you achieve a greater sense of self and well-being, to lead a fulfilling life.