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The Core Optimal Health & Perform

Physical ClinicPhysiotherapists
4.6
(5 reviews)Top Rated
In-Person
24 - 400 Matheson Blvd East, Mississauga, ON

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Contact info

416-613-8110

24 - 400 Matheson Blvd East

Mississauga, ON, L4Z 1N8

About

The Core Optimum Health and Performance Centre is a multi-disciplinary clinic located at 400 Matheson Blvd East in Mississauga, Ontario, just off the Hurontario corridor in the L4Z area. The clinic brings together physiotherapy, chiropractic care, and a broader focus on whole-body health and performance, making it a practical choice for people dealing with pain, recovering from injury, or working toward better physical function.

Physiotherapy is at the heart of what the clinic offers. Whether you are managing a nagging muscle strain, recovering after surgery, or trying to understand why a recurring ache keeps coming back, a registered physiotherapist can assess what is happening and build a treatment plan around your specific situation. That kind of individualized attention matters, especially when generic advice has not moved things forward.

The clinic also takes a performance-oriented approach, which means care does not stop at pain relief. For someone who wants to return to a sport, get back to an active lifestyle, or simply move through daily life without discomfort, the goal is to build strength and resilience alongside recovery. This whole-body perspective sets the tone for how practitioners work with patients here.

Chiropractic services are available as well, addressing concerns like spinal alignment, joint mobility, and musculoskeletal discomfort. Having both physiotherapy and chiropractic under one roof makes it easier for patients to access complementary forms of care without juggling multiple clinics across the city.

The clinic has earned strong feedback from a large number of patients, reflecting consistent, quality care over time. For someone new to the area or looking for a reliable provider in Mississauga, that track record offers real reassurance.

Appointments can be reached by calling the clinic directly at (647) 259-8716, and more information about services and the team is available at uthinkcore.ca. Whether you are coming in for a first assessment or continuing ongoing treatment, the clinic aims to make each visit purposeful and grounded in what you actually need to feel and move better.

5
Patient Reviews
4.6/5
Average Rating
28
Services Offered

Services

Brace Fitting and Bracing

Assessment, fitting, and provision of orthopedic braces for support and stabilization.

Concussion Rehabilitation

A program designed to help individuals recover from a concussion, addressing symptoms such as headaches, dizziness, and cognitive difficulties.

Ergonomics/Injury Prevention

Services to reduce the risk of workplace injuries through ergonomic assessments and interventions.

Exercise Therapy

Uses physical movement to improve physical function, reduce pain, and enhance overall well-being.

High-velocity Thrusts

A chiropractic technique involving a quick, precise force applied to a joint to restore movement and reduce pain.

IMS/Acupuncture

A combination of intramuscular stimulation (IMS) and acupuncture techniques used to treat musculoskeletal pain and dysfunction.

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Practitioners

Highlighting some of the providers that work at this clinic

Demoli Shah

Physiotherapist

Michael Ross

Physiotherapist

Varinder Kaur

Physiotherapist

Location

The Core Optimal Health & Perform

24 - 400 Matheson Blvd East

Mississauga, ON, L4Z 1N8

CA

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Language
English
Payment Types
Private InsuranceCredit Card

Hours

Hours not available

Please call for operating hours

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