The Core Optimal Health & Perform
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Contact info
24 - 400 Matheson Blvd East
Mississauga, ON, L4Z 1N8
About
The Core Optimum Health and Performance Centre is a multi-disciplinary clinic located at 400 Matheson Blvd East in Mississauga, Ontario, just off the Hurontario corridor in the L4Z area. The clinic brings together physiotherapy, chiropractic care, and a broader focus on whole-body health and performance, making it a practical choice for people dealing with pain, recovering from injury, or working toward better physical function.
Physiotherapy is at the heart of what the clinic offers. Whether you are managing a nagging muscle strain, recovering after surgery, or trying to understand why a recurring ache keeps coming back, a registered physiotherapist can assess what is happening and build a treatment plan around your specific situation. That kind of individualized attention matters, especially when generic advice has not moved things forward.
The clinic also takes a performance-oriented approach, which means care does not stop at pain relief. For someone who wants to return to a sport, get back to an active lifestyle, or simply move through daily life without discomfort, the goal is to build strength and resilience alongside recovery. This whole-body perspective sets the tone for how practitioners work with patients here.
Chiropractic services are available as well, addressing concerns like spinal alignment, joint mobility, and musculoskeletal discomfort. Having both physiotherapy and chiropractic under one roof makes it easier for patients to access complementary forms of care without juggling multiple clinics across the city.
The clinic has earned strong feedback from a large number of patients, reflecting consistent, quality care over time. For someone new to the area or looking for a reliable provider in Mississauga, that track record offers real reassurance.
Appointments can be reached by calling the clinic directly at (647) 259-8716, and more information about services and the team is available at uthinkcore.ca. Whether you are coming in for a first assessment or continuing ongoing treatment, the clinic aims to make each visit purposeful and grounded in what you actually need to feel and move better.
Services
Assessment, fitting, and provision of orthopedic braces for support and stabilization.
A program designed to help individuals recover from a concussion, addressing symptoms such as headaches, dizziness, and cognitive difficulties.
Services to reduce the risk of workplace injuries through ergonomic assessments and interventions.
Uses physical movement to improve physical function, reduce pain, and enhance overall well-being.
A chiropractic technique involving a quick, precise force applied to a joint to restore movement and reduce pain.
A combination of intramuscular stimulation (IMS) and acupuncture techniques used to treat musculoskeletal pain and dysfunction.
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Practitioners
Highlighting some of the providers that work at this clinic
Demoli Shah
Physiotherapist
Michael Ross
Physiotherapist
Varinder Kaur
Physiotherapist
Location
The Core Optimal Health & Perform
24 - 400 Matheson Blvd East
Mississauga, ON, L4Z 1N8
CA
Book an appointment
Contact info
24 - 400 Matheson Blvd East
Mississauga, ON, L4Z 1N8
Hours
Hours not available
Please call for operating hours
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