Step Up Massage and Rehab - Yonge and St. Clair

Step Up Massage and Rehab - Yonge and St. Clair is your go-to destination for physiotherapy in Toronto, ON. Our team of expert therapists is dedicated to helping you achieve optimal health and wellness through personalized treatment plans designed to address your specific needs and concerns.

At Step Up Massage and Rehab - Yonge and St. Clair, we understand that every individual is unique, which is why we offer a wide range of services to help you on your journey to recovery. Whether you are suffering from chronic pain, recovering from an injury, or simply looking to improve your overall health and well-being, our team is here to help.

Some of the symptoms and issues we treat at Step Up Massage and Rehab - Yonge and St. Clair include back pain, neck pain, sports injuries, Carpal tunnel syndrome, and sciatica. Our therapists are highly trained in a variety of techniques and modalities to help alleviate your pain and improve your mobility.

Back pain is a common issue that many people face on a daily basis. Whether you are suffering from a herniated disc, muscle strain, or sciatica, our therapists can help pinpoint the root cause of your pain and develop a treatment plan to address it. Through a combination of manual therapy, exercises, and education, we can help you find relief and prevent future flare-ups.

Neck pain is another common issue that can significantly impact your quality of life. Whether you are experiencing stiffness, soreness, or limited range of motion, our therapists can help address these concerns and improve your neck mobility. By using techniques such as massage, stretching, and joint mobilizations, we can help alleviate your symptoms and improve your overall neck health.

Sports injuries are another area of expertise at Step Up Massage and Rehab - Yonge and St. Clair. Whether you are a professional athlete or a weekend warrior, our therapists can help you recover from sprains, strains, and other sports-related injuries. Through a combination of hands-on therapy, exercise prescription, and sports-specific rehabilitation, we can help you get back to your active lifestyle in no time.

Carpal tunnel syndrome is a common condition that affects many individuals who perform repetitive wrist movements, such as typing or using a computer mouse. Our therapists are trained in techniques to help alleviate the pain, tingling, and numbness associated with Carpal tunnel syndrome. Through manual therapy, nerve gliding exercises, and ergonomic adjustments, we can help you find relief and prevent further progression of this condition.

Sciatica is another common issue that can cause shooting pain, numbness, and tingling down the leg. Our therapists are experienced in treating sciatica through a combination of manual therapy, stretching, and nerve flossing techniques. By addressing the root cause of your sciatic pain, we can help you find relief and improve your overall leg function.

At Step Up Massage and Rehab - Yonge and St. Clair, our goal is to help you step up to better health and wellness. With our team of expert therapists, state-of-the-art facilities, and personalized treatment plans, we are confident that we can help you achieve your health goals. Contact us today to schedule your appointment and take the first step towards a healthier, pain-free life. Step Up Massage and Rehab - Yonge and St. Clair is here to help you every step of the way.