Gina Ko Psychological Services

# Welcome to mentalHealth Gina Ko Psychological Services in Calgary, AB

**mentalHealth Gina Ko Psychological Services** in Calgary, AB is a leading mental health facility dedicated to providing compassionate and effective therapy services to individuals in need. Led by experienced therapist **Gina Ko**, the practice offers a wide range of therapeutic interventions to address various mental health issues and symptoms.

## Symptoms and Issues Treated

At **mentalHealth Gina Ko Psychological Services**, we specialize in treating a variety of symptoms and mental health issues, including but not limited to:

1. Anxiety - If you're experiencing constant worry, fear, or panic attacks, our experienced therapists can help you find relief and manage your anxiety effectively.

2. Depression - Feeling persistent sadness, hopelessness, or loss of interest in activities? Our therapists are here to support you through your journey towards healing and recovery.

3. Trauma - If you've been through a traumatic experience and are struggling with flashbacks, nightmares, or intrusive thoughts, we can provide trauma-focused therapy to help you process and heal from your past.

4. Relationship Issues - Whether you're facing communication challenges, conflicts, or trust issues in your relationships, our therapists can help you navigate and strengthen your connections with others.

5. Stress - If you're overwhelmed by stress from work, relationships, or other life circumstances, our therapists can teach you effective coping strategies and stress management techniques to improve your well-being.

### Comprehensive Therapy Services

At **mentalHealth Gina Ko Psychological Services**, we offer a range of therapy services to cater to the individual needs of each client. Our therapy modalities include:

- **Cognitive Behavioral Therapy (CBT)** - to help identify and change negative thought patterns and behaviors.

- **Mindfulness-Based Therapy** - to promote self-awareness and emotional regulation.

- **EMDR Therapy** - to process and heal from past traumatic experiences.

- **Family Therapy** - to improve communication and dynamics within family relationships.

#### Contact Us Today

If you or a loved one is struggling with mental health issues, don't hesitate to reach out to **mentalHealth Gina Ko Psychological Services** in Calgary, AB. Our team of dedicated therapists is here to provide you with the support and guidance you need to overcome your challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.