About

Welcome to mentalHealth Jane M. Oxenbury in Calgary, AB

If you or a loved one are struggling with mental health issues, look no further than mentalHealth Jane M. Oxenbury in Calgary, AB. Our dedicated team of professionals is here to provide you with the care and support you need to overcome your challenges and live a healthier, happier life.

Symptoms and Issues We Treat

At mentalHealth Jane M. Oxenbury, we specialize in treating a wide range of mental health conditions. Here are five common symptoms and issues that we can help you with:

1. Depression

Feeling sad or hopeless
Loss of interest or pleasure in activities
Changes in appetite or weight
Fatigue or loss of energy
Difficulty concentrating or making decisions

2. Anxiety

Excessive worrying
Feeling restless or on edge
Difficulty controlling feelings of fear
Panic attacks
Sleep disturbances

3. Trauma

Flashbacks or nightmares
Avoidance of people or places that remind you of the traumatic event
Feeling numb or detached
Hyperarousal (feeling jumpy or easily startled)
Difficulty trusting others

4. Bipolar Disorder

Extreme mood swings
Impulsivity
Changes in energy levels
Difficulty concentrating
Changes in sleep patterns

5. Eating Disorders

Restricted eating patterns
Binge eating
Purging behaviors
Distorted body image
Preoccupation with food and weight

No matter what mental health challenges you are facing, mentalHealth Jane M. Oxenbury is here to help you on your journey towards healing and recovery. Our team of experienced therapists and counselors will work with you to create a personalized treatment plan that meets your unique needs and goals.

Don't let mental health issues control your life any longer. Contact mentalHealth Jane M. Oxenbury in Calgary, AB today to schedule an appointment and take the first step towards a brighter tomorrow.

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Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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Jane M. Oxenbury

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