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Peace of Mind Psychology

Physical Clinic•Mental Health
In-Person
103 3450 19 Street SW, Calgary, AB

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Contact info

403-467-1148

103 3450 19 Street SW

Calgary, AB, T2T 6N9

About

Peace of Mind Psychology is a psychology practice located at 3450 19 Street SW in Calgary, Alberta, nestled in the vibrant Marda Loop area of southwest Calgary. For anyone navigating the often overwhelming process of finding mental health support, having a local, accessible option can make a real difference in taking that first step.

When you reach out to Peace of Mind Psychology, you are connecting with mental health practitioners who focus on providing psychological services in a supportive and confidential environment. Whether you are dealing with anxiety, depression, stress, relationship difficulties, or simply feel like you need someone to talk to, this practice is oriented around helping individuals work through the challenges that affect everyday life. Psychological assessments, therapy, and counselling are among the types of support that mental health practices of this kind typically offer, giving patients a range of options depending on their needs.

Booking an initial appointment is usually the first step, and many people find that the intake process helps clarify what kind of support would be most appropriate for them. During early sessions, a psychologist will typically take time to understand your background, your current concerns, and what you are hoping to achieve through therapy. This collaborative approach helps build a foundation for meaningful progress over time.

Follow-up care is an important part of the process. Ongoing sessions allow you to work through issues at a manageable pace, with the therapist adjusting the approach as your needs evolve. Consistency tends to be one of the most important factors in seeing real results from psychological care, and having a practice close to home in Calgary makes it easier to maintain that commitment.

The office is situated in a part of the city that is well connected to surrounding southwest Calgary neighbourhoods, making it reasonably accessible whether you are coming from nearby communities or other parts of the city. If you are considering reaching out for psychological support, Peace of Mind Psychology offers a local option worth exploring. Taking that first step toward mental wellness can feel significant, and finding a practice that feels like the right fit is a meaningful part of that journey.

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Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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Location

Peace of Mind Psychology

103 3450 19 Street SW

Calgary, AB, T2T 6N9

CA

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Hours

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