Cornerstone Counselling

# MentalHealth Cornerstone Counselling in Edmonton, AB

Cornerstone Counselling in Edmonton, AB is a leading mental health facility providing professional counseling services to individuals, couples, and families. With a team of experienced and compassionate therapists, **MentalHealth Cornerstone Counselling** offers a wide range of therapeutic services to help clients overcome their mental health challenges and live happier, more fulfilling lives.

## Symptoms and Issues Treated

At **MentalHealth Cornerstone Counselling**, we specialize in addressing a variety of mental health concerns. Here are some of the common symptoms and issues we treat:

1. **Depression**: Feeling constantly sad, hopeless, or lacking interest in daily activities can be signs of depression. Our therapists can help you navigate these complex emotions and develop coping strategies.

2. **Anxiety**: Persistent feelings of worry, fear, or panic can be indicative of an anxiety disorder. Our counselors can assist you in managing these overwhelming feelings and improving your quality of life.

3. **Relationship Problems**: Whether you're struggling with communication issues, trust issues, or conflicts in your relationship, our therapists can provide guidance and support to help you strengthen your bond with your partner.

4. **Grief and Loss**: Coping with the loss of a loved one or a significant life change can be incredibly challenging. Our counselors can help you navigate the grieving process and find ways to honor your loss while moving forward.

5. **Trauma**: Experiencing a traumatic event can have long-lasting effects on your mental health. Our therapists are trained in trauma-informed care and can help you heal from past trauma and build resilience for the future.

6. **Stress Management**: If you're feeling overwhelmed by stress from work, relationships, or other life challenges, our therapists can teach you effective strategies for managing stress and cultivating a greater sense of calm and balance.

At **MentalHealth Cornerstone Counselling**, we understand that seeking therapy can be a difficult decision, but we're here to provide a safe and supportive environment for you to explore your emotions and work towards healing. Contact us today to schedule an appointment and take the first step towards improved mental health and well-being.