Dakova Health - Counselling

## MentalHealth Dakova Health - Counselling in Duncan, BC

At **MentalHealth Dakova Health - Counselling**, we are dedicated to providing compassionate and effective mental health services to the residents of Duncan, BC. Our team of experienced therapists are here to support you on your journey to better mental wellbeing.

### Symptoms and Issues We Treat:

1. **Anxiety disorders** - If you are experiencing constant worry, fear, or panic attacks, our therapists can help you develop coping strategies and techniques to manage your anxiety.

2. **Depression** - Feeling persistently sad, hopeless, or unmotivated? Our therapists can provide a supportive environment in which to explore the root causes of your depression and develop a treatment plan tailored to your needs.

3. **Stress management** - Whether you are struggling with work-related stress, relationship issues, or other sources of stress in your life, our therapists can help you learn effective stress management techniques and coping skills.

4. **Grief and loss** - If you are struggling with the loss of a loved one or facing a major life transition, our therapists can provide a safe space for you to process your feelings of grief and find ways to move forward.

5. **Trauma and PTSD** - If you have experienced a traumatic event or are living with symptoms of post-traumatic stress disorder, our therapists have the training and expertise to help you heal and regain control of your life.

**MentalHealth Dakova Health - Counselling** is committed to providing personalized and evidence-based treatment to help you improve your mental health and overall quality of life. We believe in a holistic approach to mental health care, addressing the mind, body, and spirit to promote healing and wellness.

#### Our Services Include:

- Individual counselling

- Couples counselling

- Family therapy

- Cognitive-behavioral therapy

- Trauma-focused therapy

If you are struggling with anxiety, depression, stress, trauma, or other mental health issues, don't hesitate to reach out to **MentalHealth Dakova Health - Counselling** in Duncan, BC. Our therapists are here to support you on your path to healing and wellness. Contact us today to schedule an appointment.