Dr. Michelle Patterson R.Psych

## Welcome to MentalHealth Dr. Michelle Patterson R.Psych in Mission, BC

Are you struggling with your mental health? **MentalHealth Dr. Michelle Patterson R.Psych** is here to help you. Our experienced psychologist, Dr. Michelle Patterson, specializes in treating a wide range of mental health issues to help you live a healthier and happier life.

### Services Offered

At **MentalHealth Dr. Michelle Patterson R.Psych**, we offer a variety of services to address your unique needs. Some of the symptoms and issues we treat include:

1. **Depression**: If you are feeling persistently sad or have lost interest in activities you once enjoyed, you may be experiencing depression. Our team can help you explore the underlying causes and develop coping strategies to manage your symptoms.

2. **Anxiety**: Constant worry, fear, and panic attacks are common symptoms of anxiety disorders. Dr. Patterson can work with you to identify triggers and develop relaxation techniques to reduce anxiety.

3. **Stress**: Whether it's related to work, relationships, or life changes, stress can take a toll on your mental health. Our team can help you build resilience and develop healthy coping mechanisms to manage stress effectively.

4. **Trauma**: If you have experienced a traumatic event, such as abuse, violence, or a natural disaster, it can have a lasting impact on your mental health. Dr. Patterson specializes in trauma therapy to help you process and heal from past experiences.

5. **Relationship Issues**: Whether you are struggling with communication, trust, or intimacy in your relationships, our team can help you navigate challenging dynamics and build healthier connections with your loved ones.

6. **Self-Esteem**: Low self-esteem can manifest in negative self-talk, perfectionism, and feelings of inadequacy. Dr. Patterson can help you develop a more positive self-image and build confidence in yourself.

### Contact Us

If you are ready to take the first step towards improving your mental health, reach out to **MentalHealth Dr. Michelle Patterson R.Psych** in Mission, BC. Our compassionate team is here to support you on your journey to wellness.