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1673 Richmond Street
London, Ontario
About
I’m a Registered Psychotherapist providing virtual therapy to individuals aged 16 and over across Ontario. I specialize in OCD and other anxiety disorders, and I also use EMDR to help clients process trauma and other difficult experiences.
I chose to work with anxiety because I have a deep appreciation for the people who live with it. Those who aren’t afraid of anything never need courage. People with anxiety show it every day, and they are some of the bravest people I know. I chose OCD in particular because I find these brains remarkable: creative, perceptive, and endlessly interesting.
I work with all presentations of OCD, using Exposure and Response Prevention (ERP), the gold-standard treatment for the condition. Sessions take place in a warm, welcoming virtual space where we move at your pace, in small, manageable steps, so your progress is steady and lasting.
Services
Counseling services for individuals experiencing Post-Traumatic Stress Disorder (PTSD), providing support and therapeutic interventions to manage symptoms and improve well-being.
Therapy and support for individuals experiencing social anxiety.
Treatment and management of Obsessive-Compulsive Disorder (OCD), a mental health condition characterized by intrusive thoughts and repetitive behaviors.
A psychotherapy treatment designed to alleviate the distress associated with traumatic memories.
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Practitioners
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Ms. Angela Westgate MA RP
Registered Psychotherapist
Background
My therapeutic approach is an eclectic mix of person-centered, narrative, CBT, and practical skill-building. I start from a DBT framework, assessing and implementing Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal skill-building. I strongly believe that counseling and therapy must be individually tailored to the client's particular needs, personality and preference, combined with evidence-based treatment planning. Your comfort and feelings of safety are important to me, and vital to the therapeutic process, and so I make every effort to provide the safe space you need to work through your feelings of anxiety.
Specialty / Services
Anxiety - OCD, PTSD, Social and Health Anxiety, Panic, Phobias, Agoraphobia, General Anxiety
Education
B.A. Honors Specialization in Psychology -University of Western Ontario at Huron - Masters of Arts in Counselling Psychology at Yorkville University
Education
B.A. Honors Specialization in Psychology -University of Western Ontario at Huron - Masters of Arts in Counselling Psychology at Yorkville University
Languages Spoken
English
Languages Spoken
English
Gender
female
Location
Anxiety Care Centre
1673 Richmond Street
London, Ontario
CA
Book an appointment
Next available time slots
availability on Medimap
Contact info
1673 Richmond Street
London, Ontario
Hours
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