Dalton Associates

## Welcome to mentalHealth Dalton Associates in London, ON

If you are seeking professional mental health services in London, ON, **mentalHealth Dalton Associates** is here to help. Our team of skilled therapists and counselors are dedicated to providing personalized and effective treatment for a wide range of mental health issues.

### Symptoms and Issues We Treat

At **mentalHealth Dalton Associates**, we specialize in treating a variety of mental health symptoms and issues. Some of the most common conditions we work with include:

1. *Depression*

2. *Anxiety*

3. *Stress*

4. *Trauma*

5. *Relationship issues*

### Depression

Feeling constantly sad, empty, or hopeless, experiencing changes in appetite or weight, and losing interest in activities you once enjoyed are common signs of depression. At **mentalHealth Dalton Associates**, we offer evidence-based therapies to help you manage your symptoms and improve your quality of life.

### Anxiety

If you are constantly feeling on edge, experiencing racing thoughts, or having panic attacks, you may be struggling with anxiety. Our experienced therapists can help you develop coping strategies and techniques to reduce your anxiety levels and regain control of your life.

### Stress

Chronic stress can take a toll on your mental and physical well-being. If you are feeling overwhelmed, irritable, or fatigued, it may be time to seek help. **mentalHealth Dalton Associates** offers stress management techniques and mindfulness-based therapies to help you better cope with everyday challenges.

### Trauma

Experiencing a traumatic event can have lasting effects on your mental health. Symptoms such as flashbacks, nightmares, and avoidance behaviors are common in individuals who have experienced trauma. Our therapists are trained in trauma-focused therapies to help you process your experiences and move towards healing.

### Relationship Issues

Struggling with communication, trust, or intimacy in your relationships can cause significant distress. Our therapists at **mentalHealth Dalton Associates** can work with you and your partner to address underlying issues and develop healthier patterns of relating.

Whether you are dealing with depression, anxiety, stress, trauma, or relationship issues, **mentalHealth Dalton Associates** is here to support you on your journey towards healing and well-being. Contact us today to schedule a consultation and take the first step towards a healthier future.