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Shelley Rush Psychotherapy Profes

Physical Clinic•Mental Health
4.7
(36 reviews)Top Rated
4230 Sherwoodtowne Blvd , Mississauga, ON

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Contact info

905-232-7335

4230 Sherwoodtowne Blvd

Mississauga, ON, L4Z 2G6

About

Rush & Associates Psychotherapy and Wellness is a mental health practice serving individuals in Mississauga, Ontario, with a focus on providing professional psychotherapy and wellness support in a welcoming, clinical setting. The practice operates out of Suite 301 at 29 Tannery Street, a convenient location in the Streetsville area of Mississauga that is accessible to residents across the surrounding communities in the L5M postal area and beyond.

Mental health care looks different for everyone, and this practice recognizes that. Whether someone is navigating anxiety, depression, relationship difficulties, life transitions, or the weight of everyday stress, working with a qualified psychotherapist can make a meaningful difference. Psychotherapy offers a structured, confidential space where patients can explore their thoughts and feelings, develop healthier coping strategies, and work toward lasting emotional well-being.

For those who are new to therapy, it is completely normal to feel uncertain about what to expect. A first appointment typically involves an open conversation where the therapist gets to know you, understands your concerns, and begins to outline an approach that fits your individual needs. There is no pressure to share more than you are comfortable with, and sessions move at a pace that works for you.

The practice falls under the broader category of mental health practitioners, which means the clinicians here are trained to support a wide range of emotional and psychological concerns. Psychotherapy is distinct from psychiatry in that it focuses on talk-based treatment rather than medication management, though many patients find it valuable alongside other forms of care they may already be receiving from their family doctor or a specialist.

Booking an appointment is a practical first step for anyone who has been considering support but is not sure where to start. Reaching out to a registered psychotherapist is something many people find easier than expected, and doing so sooner rather than later can help prevent smaller concerns from becoming more significant over time. Rush & Associates Psychotherapy and Wellness is operational and currently serving patients in Mississauga and the wider Peel Region community.

36
Patient Reviews
4.7/5
Average Rating
31
Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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Location

Shelley Rush Psychotherapy Profes

4230 Sherwoodtowne Blvd

Mississauga, ON, L4Z 2G6

CA

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Language
English
Payment Types
Private InsuranceCredit Card

Hours

Hours not available

Please call for operating hours

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