2275 Upper Middle Road East, Suite 101
Oakville, ON, L6H 0C3
At mentalHealth Feelbetternow Psychotherapy & Counselling, we are dedicated to helping individuals navigate their mental health challenges and find relief. Our team of experienced therapists and counselors offer a range of services to address a variety of symptoms and issues.
Do you find yourself constantly worrying, feeling on edge, or experiencing panic attacks? Our therapists can help you develop coping strategies and tools to manage your anxiety.
If you are struggling with feelings of sadness, hopelessness, or lack of motivation, our counselors can provide a supportive environment to explore your emotions and work towards healing.
Whether you have experienced a recent traumatic event or are still dealing with past trauma, our therapists are trained to help you process your emotions and move towards healing and recovery.
Are you experiencing conflicts in your relationships, whether with a partner, family member, or friend? Our counselors can help you improve communication, set boundaries, and navigate challenging dynamics.
In today's fast-paced world, stress can take a toll on both our mental and physical health. Our therapists can teach you relaxation techniques, mindfulness practices, and stress management strategies to help you find balance and peace.
Welcome to mentalHealth Feelbetternow Psychotherapy & Counselling, where our team is committed to supporting you on your journey towards better mental health. Whether you are struggling with anxiety, depression, trauma, relationship issues, or stress, we are here to help. Contact us today to schedule an appointment and take the first step towards feeling better now. mentalHealth Feelbetternow Psychotherapy & Counselling is here for you every step of the way.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
2275 Upper Middle Road East, Suite 101
Oakville, ON, L6H 0C3
CA
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2275 Upper Middle Road East, Suite 101
Oakville, ON, L6H 0C3
Hours not available
Please call for operating hours