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Serene Living

Physical Clinic•Mental Health
101-2275 Upper middle Rd E , Oakville, ON

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Contact info

647-977-1820

101-2275 Upper middle Rd E

Oakville, ON, L6H 0C3

About

Serene Living Counselling is a mental health practice located in Oakville, Ontario, serving individuals and couples who are looking for professional, compassionate support. The clinic offers psychotherapy and counselling services designed to help people work through a wide range of emotional and psychological challenges in a structured, supportive environment.

The practice addresses concerns such as depression, anxiety, post-traumatic stress disorder, anger management, and relationship difficulties. Couples counselling is also available for partners navigating communication breakdowns or other relational issues. Sexual concerns are among the areas the clinic is equipped to address, reflecting a commitment to meeting clients where they are without judgment.

Therapy at Serene Living is grounded in evidence-informed approaches, helping clients develop practical strategies alongside deeper self-understanding. Whether someone is experiencing a mental health crisis, managing a long-standing condition, or simply seeking a space to process life's difficulties, the practice aims to provide care that fits the individual's needs.

Oakville is well served by a growing network of mental health resources, and Serene Living contributes meaningfully to that landscape. The clinic is accessible from across the surrounding area, including nearby communities along Lakeshore Road West, making it a practical option for residents throughout the west end of the city and the broader Halton region.

Booking an appointment typically begins with an initial consultation, which gives both the client and the therapist an opportunity to discuss goals, concerns, and the best therapeutic approach going forward. For those new to therapy, this first conversation can help clarify what to expect and ease any uncertainty about the process.

Mental health care is most effective when it feels like a genuine fit. Finding a therapist who understands your concerns and communicates clearly makes a real difference in outcomes. Serene Living Counselling works to create that kind of environment from the first point of contact. Patients can reach the clinic through the website at sereneliving.ca to learn more or take the first step toward scheduling care.

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Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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Location

Serene Living

101-2275 Upper middle Rd E

Oakville, ON, L6H 0C3

CA

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Language
English
Payment Types
Private InsuranceCredit Card

Hours

Hours not available

Please call for operating hours

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