Centre for Change

Welcome to the Mental Health Centre for Change, your premiere destination for holistic mental health treatment in Ottawa, ON. As a leading provider of mental health services in the region, the Mental Health Centre for Change is dedicated to helping individuals overcome a wide range of mental health challenges.

At the Mental Health Centre for Change, we understand that mental health issues can have a profound impact on every aspect of your life. That's why our team of experienced professionals is committed to providing compassionate, personalized care to help you achieve lasting mental wellness.

Whether you're struggling with anxiety, depression, PTSD, OCD, or any other mental health concern, the Mental Health Centre for Change is here to help. Our comprehensive treatment programs are designed to address the root causes of your symptoms and empower you to make positive changes in your life.

One of the most common mental health issues we treat at the Mental Health Centre for Change is anxiety. Anxiety can manifest in many different ways, including persistent worry, restlessness, and difficulty concentrating. Our team of experts is well-versed in the latest therapeutic techniques for addressing anxiety and can help you develop effective coping strategies to manage your symptoms.

Another common issue we see at the Mental Health Centre for Change is depression. Depression is a serious mental health condition that can impact your mood, thoughts, and behavior. Our skilled therapists utilize evidence-based treatments like cognitive-behavioral therapy and mindfulness meditation to help you combat feelings of sadness and hopelessness and find joy in life once again.

Post-traumatic stress disorder, or PTSD, is another mental health concern that many individuals struggle with. PTSD can develop after experiencing a traumatic event and can result in symptoms like flashbacks, nightmares, and emotional numbness. The Mental Health Centre for Change offers specialized trauma-focused therapy to help you process your experiences and regain control over your life.

Obsessive-compulsive disorder, or OCD, is a condition characterized by intrusive thoughts and repetitive behaviors. If you're living with OCD, you know how disruptive and distressing these symptoms can be. The Mental Health Centre for Change provides comprehensive treatment for OCD, including exposure therapy and cognitive restructuring, to help you manage your symptoms and live a more fulfilling life.

In addition to anxiety, depression, PTSD, and OCD, the Mental Health Centre for Change also offers support for a wide range of other mental health issues. Whether you're struggling with addiction, eating disorders, mood disorders, or personality disorders, our experienced team is here to help you navigate your challenges and find healing.

When you choose the Mental Health Centre for Change, you're choosing a compassionate, client-centered approach to mental health care. We prioritize your well-being and work with you to develop a personalized treatment plan that meets your unique needs and goals. Our goal is to help you achieve lasting mental wellness and build a healthier, happier future.

If you're ready to take the first step towards better mental health, contact the Mental Health Centre for Change today. Our friendly staff is standing by to answer your questions, provide more information about our services, and help you schedule your first appointment. Don't wait any longer to prioritize your mental health – reach out to the Mental Health Centre for Change now and start your journey towards healing.