Looking for a safe, non-judgmental, and confidential space to make sense of the issues you’re facing? I’m here to help. With over a decade of experience as a registered counsellor and social worker, I have the skills to help you work through a wide range of complex situations, including grief and loss, mental health issues, relationship issues, trauma, and gender issues. Together, we will draw on a variety of therapeutic models, including Cognitive Behavioural Therapy, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy, to create a customized approach that meets your needs and goals. Don’t wait to start living a fulfilling life. With 30 years experience as a counsellor/therapist, Meredith can help people like yourself gain the confidence and power necessary to live the happier life you deserve.