Simple Advice Counseling Centre is a mental health practice serving individuals who are looking for professional support during some of life's more difficult moments. The centre is led by Hourzad Salehi, a Registered Psychotherapist and Certified Clinical Counselor holding RP, CCC, and MA credentials, bringing a strong clinical foundation to the care offered here.

The practice offers a range of therapeutic services designed to meet people where they are. Psychotherapy and psychological counseling form the core of the work, helping clients work through emotional challenges, relationship difficulties, and life transitions. For those dealing with trauma, PTSD treatment is available in a supportive, structured environment. Anger management services provide practical tools for individuals who want to better understand and manage intense emotions. Hypnotherapy is also offered as a complementary approach for clients open to exploring it as part of their healing process. Art therapy and painting classes round out the service offerings, giving clients a creative outlet that can be a meaningful part of emotional recovery and self-expression.

People seek counseling for many reasons. Anxiety, depression, grief, stress, and feeling overwhelmed by everyday life are all common reasons someone might reach out. This practice recognizes that asking for help takes courage, and the approach here is grounded in that understanding. Sessions are intended to feel collaborative rather than clinical, with the goal of helping each person find clarity and a sense of direction.

The centre is located in the Newmarket area of Ontario, making it accessible to residents across York Region, including those coming from surrounding communities. The office setting is professional and private, supporting the kind of open conversation that meaningful therapeutic work requires.

If you are considering counseling for the first time or are returning to therapy after a break, reaching out to discuss your needs and what to expect from an initial session is a reasonable first step. Whether the concern is a specific mental health condition or a more general sense of being stuck, the services here are designed to offer real, grounded support. Visiting simpleadvice.ca can provide additional information about the practice and how to connect with the team.