About

MentalHealth Massothérapie Stéphanie Michaud in Laval, QC

At MentalHealth Massothérapie Stéphanie Michaud in Laval, QC, we are dedicated to providing mental health support through the power of massage therapy. Our holistic approach focuses on helping individuals overcome a wide range of symptoms and issues that may be affecting their mental well-being.

Symptoms and Issues We Treat:

Anxiety: Our massage therapy sessions can help alleviate symptoms of anxiety, such as racing thoughts, restlessness, and tense muscles.
Depression: We offer personalized treatment plans to address feelings of sadness, hopelessness, and lack of motivation.
Stress: Our relaxing massages can help reduce stress levels and promote a sense of calm and relaxation.
Insomnia: By targeting tension and promoting relaxation, our massages can improve sleep quality and combat insomnia.
Chronic Pain: We address physical discomfort that may contribute to mental health issues, such as headaches, back pain, and muscle tension.

Personalized Treatment Plans

At MentalHealth Massothérapie Stéphanie Michaud, we understand that each individual is unique and may require a personalized approach to address their mental health needs. Our experienced therapists work closely with clients to develop tailored treatment plans that focus on both mental and physical well-being.

Benefits of Massage Therapy

Stress Reduction: Massage therapy can help lower cortisol levels and promote relaxation.
Improved Mood: Regular massages can boost serotonin and dopamine levels, leading to enhanced mood.
Pain Relief: Massage helps reduce muscle tension and inflammation, leading to pain relief.
Better Sleep: By promoting relaxation and reducing stress, massage therapy can improve sleep quality.
Enhanced Well-being: Overall, massage therapy can contribute to a sense of well-being and improved mental health.

Whether you are dealing with anxiety, depression, chronic pain, or simply looking to improve your overall mental well-being, MentalHealth Massothérapie Stéphanie Michaud is here to help. Contact us today to schedule a consultation and start your journey towards better mental health. MentalHealth Massothérapie Stéphanie Michaud in Laval, QC is committed to providing compassionate care and effective treatment options for those seeking mental health support through massage therapy.

Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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Massothérapie Stéphanie Michaud

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