After every meal or thing that I eat, even if it's just fruit, I always feel bloated. What should I do?

If you are constantly feeling bloated after eating, even if it's just fruits, it may be helpful to incorporate a probiotic supplement into your daily routine. Look for a probiotic that contains at least 7 billion active cultures per capsule. Give it a try for a few weeks and if you still don't see any improvement, it may be a good idea to consult a doctor. Remember to always listen to your body and make healthy choices to improve your digestive health.