It is recommended to consult with a healthcare professional, such as an allergist or nutritionist, to determine the best course of action for managing histamine intolerance. Histamine intolerance can be complex and may require dietary changes, such as avoiding foods high in histamine, along with potential use of antihistamines as recommended by a healthcare provider. It is important to have a proper diagnosis and guidance from a healthcare professional before making significant changes to your diet or medication regimen.
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