Am I heading towards burnout? I wonder if a preventive break would be beneficial. How can I proceed without a family doctor?

If you are experiencing burnout symptoms and are considering taking a preventive break, it may be beneficial to seek medical attention. A doctor can provide a proper diagnosis and recommend appropriate treatment options. If you are having trouble getting an appointment with your family doctor, consider using services like Bonjour Santé or Maple. Additionally, platforms like Rendez-vous Santé Québec can help you find available appointments. It is important to address your concerns and take care of your well-being.