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Back to QuestionsGeneral

Are magnesium supplements, BCAAs, and protein powder safe during pregnancy?

Magnesium supplements, BCAAs, and protein powder are generally considered safe during pregnancy. However, it is always best to check with your pharmacist to confirm what is safe for you based on your individual situation. Many prenatal vitamins already contain magnesium. When it comes to protein powder, make sure to choose a product that does not contain any harmful ingredients or impurities. As for BCAAs, it is recommended to avoid them during pregnancy.

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